Best Keto Weightloss Masala Chai | Sugar Swap MAD Masala Chai | Swapna Madhuker
Lots of Indians start their day with a cup of tea. for all of those who are looking for a Keto friendly version of their morning chai. Here’s my recipe. So fragrant and so comforting!Hey Sugar Swappers, welcome to this spec
Homemade Weight loss Keto Pasta Recipe
You only need 4 ingredients to make delicious fresh pasta at home, and there’s a good chance you have all of them on hand already: Keto flour – In the past, I thought you needed only flour or semolina flour to make great
Top 8 Tips to strategise low-carb lifestyle
Strategise your Low-carb lifestyle plan.. View this post on Instagram A post shared by Swapna Madhuker (@swapnamadhukerdotcom) Download Free PDF
Curried Chicken Salad with Bell Peppers
Ingredients 4 tbsp coconut cream 110 g chicken breast 2 tbsp coconut oil / olive oil 1 red / green bell pepper, diced into small pieces ½ .cucumber, diced into small cubes (optional) 1 tbsp pumpkin seeds (optional) 1 tbsp
Keto Ferrero Rocher Fat bombs
¾ cup (60g) ground hazelnuts 3 tbsp (45ml) melted coconut oil 2 tbsp (16g) powdered erythritol (confectioners’ erythritol) 1 oz (30g) melted sugar-free chocolate (or chocolate with at least 85% cacoa content) ½ tbsp (
Olive Oil Chicken – Keto Recipes
Yields: 5 servings A very delicious and low carb way to enjoy chicken. Ingredients 1 large patty chicken 1 cup olive oil 1 1/2 tbsps salt 1 tbsp black pepper 5 cloves garlic Directions Chop the garlic cloves into very tinny c
The Ketogenic Diet: A Detailed Beginner’s Guide to Keto
The ketogenic diet (or keto diet, for short) is a low-carb, high-fat diet that offers many health benefits. In fact, over 20 studies show that this type of diet can help you lose weight and improve your health (1 Trusted S
Easy Keto Bulletproof Coffee Recipe
You’ve never had a coffee like this! Unbelievably rich and creamy, this Keto Bulletproof Coffee Recipe will be your go-to pick me up! Servings: 1 serving Calories: 223kcal Ingredients 200gms brewed black Coffee 1 Tablespo
3 Ingredient Cauliflower Hash Browns
I present to you my Cauliflower Hash Browns which are not only super easy to make, but are a great bed for eggs, bacon, and avocado. On the other hand they could also just as easily be topped with ground beef, sour cream, gua
Zucchini Cheesy Bread – Keto
This low-carb zucchini bread is for cheese lovers only! Each serving is loaded with mozzarella and Parmesan, and we are here. for. it. If you want to make it keto-friendly, use almond flour instead of cornstarch. View