Best Keto Weightloss Masala Chai | Sugar Swap MAD Masala Chai | Swapna Madhuker
Lots of Indians start their day with a cup of tea. for all of those who are looking for a Keto friendly version of their morning chai. Here’s my recipe. So fragrant and so comforting!Hey Sugar Swappers, welcome to this spec
Erythritol — Is Erythritol Safe?
Erythritol — Like Sugar Without the Calories? The low calorie sweetener erythritol may seem too good to be true. It’s natural, doesn’t cause side effects, and tastes almost exactly like sugar — without the calories. B
Keto Cauliflower Curry | Swapna Madhuker
Cauliflower Curry is a simple vegetarian preparation. This quick preparation can be a stuffing for your tortillas or keto rotis.I have shared the links for my recipes down below. You can also eat this as a side dish for any p
Sugar Free Condensed Milk | Keto
This recipe turns low carb milk into a sugar free sweetened condensed milk. It’s a one for one replacement for canned sweetened condensed milk. Prep Time10 minutes Cook Time1 hour Total Time1 hour 10 minutes
Chilli Chickpea San Choy Bowl
Ingredients 2 tsp. (10ml) coconut oil 1 medium (90g) brown onion, diced 1 garlic clove, finely diced 4 spring onions, finely diced 1 long red chilli, seeds removed, finely diced 1/3 cup (36g) raw unsalted peanuts, finely chop
Choco Hemp Protein Shake
Ingredients 20g chocolate hemp protein powder (natural) 260ml unsweetened almond milk Method Add the chocolate hemp protein powder and almond milk in a protein shaker and shake until combined Serve Nutrition Facts Servings pe
Tomato and Avocado Salsa on Sweet Potato Bread
Ingredients 2 x 250g sweet potato slices 10ml extra virgin olive oil 2 tsp. dried rosemary Tomato and Avocado Salsa 200g tomato, diced 50g avocado, chopped 100g cucumber, chopped 40g red onion, diced 1 garlic clove, crushed 2
Nutty Date Health Balls – Vegan
Ingredients 120g Medjool dates, pitted 40g ABC nut butter (almond, brazil and cashew) 40g rolled oats 30g desiccated coconut 10g rice malt syrup 1 tsp. cinnamon 1/3 tsp. stevia granules Method Soak the dates in water for 5 mi
Greek Breakfast Bowl – Vegan
Ingredients 10 cherry tomatoes, halved 1 medium (200g) Lebanese cucumber, diced 40g sugar snap peas 200g canned brown lentils, rinsed 50g pitted kalamata olives, sliced 2 tsp. (10ml) extra virgin olive oil 2 tsp. (10ml) balsa
Homemade Vegan Nutella
The BEST EVER homemade vegan Nutella with all natural ingredients. Yum! Vegan, Gluten free, Paleo Ingredients ∙ Makes 1 jar 1/2 cup Coconut milk, full-fat 1/4 cup Maple syrup 1/2 cup 70% dark chocolate 1/4 tsp Salt 1 1/2 cu