Diet Clear Soup | Diet Weight Loss Soup | Wonder soup
October 31, 2018
“How I lose 10 kgs in 7 days with this cabbage soup diet AKA Military diet!”
Watch me make this cabbage soup from start to finish!
Throughout the diet, I also use salt (very lightly), pepper, lots of herbs & seasonings, olive oil and a tad of butter. These changes have never affected my results.
I NEVER thought I’d like this cabbage soup, but it’s so yummy!
Will share my complete diet plan soon, so, stay tuned
Ingredients
Cabbage – 50gms
Carrot – 1
Tomato – 1
Pepper – 1 tsp
Salt as per taste
Butter – 10gms
Garlic – 2
Onion small pc. (optional)
Method
Boil Carrot, Cabbage, Tomato, Garlic & onion with lil bit of salt for 3-5 whistles.
Mash the boiled vegetables & strain them into a soup pan.
Boil the soup again adding salt pepper & butter for 5 minutes.
I strain the soup because in the diet I follow Am not supposed to take any fibre so i do that step.
Finally you can add chillies or hara dhaniya & enjoy the warm soup.
