Keto Pizza / Pasta Sauce
swapna madhuker
January 5, 2020
Absolutely delicious marinara sauce to use on your pizzas or zucchini pasta dishes. A low-carb tomato/marinara sauce is essential in every kitchen. Whether you are making a keto pizza or a zucchini pasta dish, an awesome sauce is needed. So try our keto marinara sauce or as we call it Red Keto Sauce.
Ingredients
- 400 grams Tomatoes (either fresh, purred or canned)
- 50 grams Diced Red Onion
- 5 grams Chopped Garlic
- 2 tbsp Bacon Fat or Olive Oil
- 1 tbsp Butter
- 5 grams Fresh or Dried Oregano
- Chilli Flakes (to taste)
- a handful of freshly chopped basil
Instructions
- Heat the bacon fat in a saucepan
- Add the chopped onion, season with salt and fry till translucent
- Add in the chopped garlic and chilly flakes and cook till golden brown
- Add in your tomatoes and season with salt and pepper.
- Cover and cook for 10-12 minutes till the oil separates from the tomatoes
- Add the fresh oregano and basil and cook for a further 2-3 minutes
- Finish with a tablespoon of butter
- Use on pizzas and pasta dishes.
Nutrition Info (Per serving)
Calories: 71
Net Carbs: 1g
Carbs: 2g
Fat: 7g
Protein: 1g
Fiber: 1g
This recipe makes 8 servings.
1 Serving = about 60grams.
