Wake up in the morning with a rejuvenating, nutritious matcha latte. This fast and easy recipe compliments and offsets the fragrant, leafy taste of matcha green tea powder with creamy milk and a little sugar for a flavour balance that will leave you feeling ready and raring to go. Deliciously keto, hot or cold.

Ingredients
1 tsp matcha green tea powder

2 tsp keto/ diabetic sugar

3 tbsp warm water

250ml cold milk or 300ml hot milk of your choice

1. Add matcha powder and keto sugar into a mug: Spoon 1 tsp matcha green tea powder and 2 tsp sugar into a mug or cup.
2. Mix with warm water: Add 3 tsp warm water and mix with a spoon or with a whisk until it is a smooth dark green paste to ensure no lumps form.
3. Add milk: Warm 250ml milk in a small saucepan and pour into the mug until nearly full. Use cold milk for an iced latte.
4. Mix well: Use a whisk to mix the paste and milk together until smooth and light green in colour.
5. Garnish and serve: If you so wish, you can add a few sprinkles of matcha green tea powder on the top for decoration.
   Or add ice for an extra cold iced latte.

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