Top 9 Essential Tools before starting Indian Keto Diet | Sugar Swap’s MAD diet | Swapna Madhuker

Congratulations on taking the firs step & Welcome to this life changing journey towards a healthier New You.
Here is a list of the top 9 keto essential tools to help keep you on the right track to meeting your health goals.

1. Food Diary https://amzn.to/3BWUUMP
2. Food weighing scale https://amzn.to/3fimpc8
3. Measuring Cups / Spoons https://amzn.to/3E33ZX6
4. Multi vitamins https://amzn.to/3LPs5qo
5. Weighing Scale & Inch Tape https://amzn.to/3rzGyO1
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6. Water Bottle https://amzn.to/3dUHKbl
7. Yoga Mat https://amzn.to/3LTGjGx
8. Walking shoes https://amzn.to/3E6O5eq
9. Smart Watch https://amzn.to/3rf79PV