Keto Chicken Salad
Ingredients: Chicken (cut the way you like) – 1 cup Red Bell Pepper (chopped) – 1/2 cup Green Bell Pepper (chopped) – 1/2 cup Olive Oil – 2 tablespoons Full fat salad dressing or homemade Mayo – 4 tablespoons Your f
Keto Diet Plan for Navratri -Day 2
Navratras or literally ‘nine nights’ are a very special period in India. It is like the holiest of holy nine days, when we pray to the Gods and Goddesses’ to bless our families and loved ones with good fortune and prosp
Best Keto Mushroom Omelette | How to
An omelette can hardly get any better than this homey, comforting mushroom omelette. Cheesy, mushroom-y and simply deliciously keto. 🙂 Ingredients: 1/2 cups roughlyly diced mushrooms 1 Tbsp butter Salt and pepper (to taste
What is Keto?
Keto. This word (and diet) has taken the world by storm. Everyone, ranging from the awarded Megan Fox to your friendly neighbour, has jumped on to the Keto bandwagon and how! So what is Keto? Keto gets its name f
Olive Oil Chicken – Keto Recipes
Yields: 5 servings A very delicious and low carb way to enjoy chicken. Ingredients 1 large patty chicken 1 cup olive oil 1 1/2 tbsps salt 1 tbsp black pepper 5 cloves garlic Directions Chop the garlic cloves into very tinny c
44 Healthy Low-Carb Foods That Taste Incredible
Eating fewer carbs can have impressive health benefits. It has been shown to significantly reduce hunger levels, which tends to lead to automatic weight loss, without the need for calorie counting (1 Trusted Source, 2 Trus
The Ketogenic Diet: A Detailed Beginner’s Guide to Keto
The ketogenic diet (or keto diet, for short) is a low-carb, high-fat diet that offers many health benefits. In fact, over 20 studies show that this type of diet can help you lose weight and improve your health (1 Trusted S
Easy Keto Bulletproof Coffee Recipe
You’ve never had a coffee like this! Unbelievably rich and creamy, this Keto Bulletproof Coffee Recipe will be your go-to pick me up! Servings: 1 serving Calories: 223kcal Ingredients 200gms brewed black Coffee 1 Tablespo
Choco Hemp Protein Shake
Ingredients 20g chocolate hemp protein powder (natural) 260ml unsweetened almond milk Method Add the chocolate hemp protein powder and almond milk in a protein shaker and shake until combined Serve Nutrition Facts Servings pe
3 Ingredient Cauliflower Hash Browns
I present to you my Cauliflower Hash Browns which are not only super easy to make, but are a great bed for eggs, bacon, and avocado. On the other hand they could also just as easily be topped with ground beef, sour cream, gua