Keto Pan Cakes
swapna madhuker
December 31, 2019
Ingredients:
2 whole eggs
1 tsp Sugar Swap Stevia or low-calorie sweetener of choice
1 tsp Sugar Swap Stevia or low-calorie sweetener of choice
3 tbsp Sugar Swap Low carb flour
80 g almond milk / cream
1 ½ tbspWhey protein powder
1 ½ tsp baking powder
80 g almond milk / cream
1 ½ tbspWhey protein powder
1 ½ tsp baking powder
DIRECTIONS
1. In a medium bowl, combine the dry ingredients ‒ SUGAR SWAP flour, baking powder and stevia
2. Stir to mix.
3. Add the egg to the dry mixture.
4. Then pour the milk.
5. Whisk well.
6. Heat a non-stick pan over medium high heat. Pour part of the mixture in the center of the pan. Cook for 2-3 minutes on one side or until bubbles form and the pancake easily can be flipped.
7. Flip and cook on the other side.
8. Repeat until you use all the batter. Serve and enjoy! You can top with berries, if you wish.
