Keto Cauliflower Curry | Swapna Madhuker

Cauliflower Curry is a simple vegetarian preparation. This quick preparation can be a stuffing for your tortillas or keto rotis.I have shared the links for my recipes down below. You can also eat this as a side dish for any protein of your choice or a couple of chopped boiled eggs and if you have a one pot meal. Hope you try this recipe and let me know. Happy Sugar Swapping!

Ingredients:

2 1/2 tsp Extra Light Olive Oil / Coconut Oil / Ghee
https://www.sugarswap.in/product-tag/keto-oils/
1/2 tsp Mustard Seeds / Rai
1/2 tsp Cumin Seeds
2 Tbsp finely diced Onions & Chilly
250 gm Cauliflower
Salt
5-6 Curry Leaves
1/2 tsp Turmeric Powder
1/2 Chilli Powder
1/2 tsp Sugar Swap Seasoning or Curry Powder
Coriander leaves (optional)
1 tbsp Cream

Macros: Serves 2
Calories: 92
Fat: 6
Net Carbs: 5
Protein: 3