Keto Glutenfree Waffles | Sugar Swap | Swapna Madhuker
Keto waffles are a delicious low carb breakfast that requires a simple batter and a waffle iron! Made with simple ingredients, these waffles are a blank canvas to flavor up any way you like! 1 grams net carbs per serving. Ing
Keto Cauliflower Curry | Swapna Madhuker
Cauliflower Curry is a simple vegetarian preparation. This quick preparation can be a stuffing for your tortillas or keto rotis.I have shared the links for my recipes down below. You can also eat this as a side dish for any p
Keto Granola | Nutty Granola | Sugar Swap
Need a quick keto snack? Try these low carb munchies sheet tray snacks when you’re on the go!
Keto Veggie Nuggets
Who needs a fun way to get veggies in!?..Try out these keto veggie nuggets that are the perfect nutrient dense snack! Recipe at : 2:03min Ingredients (6 servings) * 3 carrots, peeled and cut into chunks * ½ head ca
Greek roasted chicken with salad 🐔 | Keto lunch
Enjoy your keto lunch with this simple roasted chicken recipe. Ingredients Chicken – 1 full Butter -2 tbsp Garlic crushed – 3-4 cloves Oregano – 2 tsp Chilli powder – 1 tsp Salt as per your taste Potat
Ketogenic Diet and Alcohol
Having a social life on a ketogenic diet is something that many find hard to do, but don’t worry, there are a handful of low-carb and keto alcohol options! There are carbs pretty much everywhere you look, and that’s espec
Spinach, Herb & Feta Egg Wrap
Spinach, Herb & Feta Egg Wrap Meal prep these little wraps for quick and easy breakfasts that are totally gluten free, vegetarian, and delicious! When you are ready to eat, gently unfold the wrap and place it in a toaster
Flavored Keto Cheese Chips
Flavored Keto Cheese Chips Sometimes the easiest and simplest recipes turn out to be the best. Just make sure you keep an eye on these at around the 9 minute mark. There’s a fine line between them getting too burnt and b
How to Hard Boil Fresh Eggs
How to Hard Boil Fresh Eggs There’s a difference between farm fresh eggs and store bought eggs, and that is the membrane. The membrane will cling on to the shell of the egg, being more tightly bound the younger it is. When
Keto Breakfast Rollups
Keto Breakfast Rollups This makes a total of 5 servings of Ultimate Breakfast Roll Ups. Each serving comes out to be 412.2 Calories, 31.66g Fats, 2.26g Net Carbs, and 28.21g Protein. The Preparation 10 large eggs Salt and pep